A relative may be feeling depressed and might not be open to talking about their problems. If the depressed family member spreads their mood to others, it would be wise to find out what is wrong. However, don’t try to force them to open up as it could make things worse. You might receive too many calls, but don’t be afraid to leave voicemail messages.
Pacing is key. You can pace yourself, whether you are just starting an exercise program or have been doing it for a while. Make it easy for yourself to start a new practice in your health. Do not push yourself too much at the start – you’re building a routine. It’s also important that once you are doing something for a while, you push yourself to go further and increase the pace, so you can keep your interest.
Are you wondering what is causing your relationship to feel shaky? It could be your particular attitude that is causing your relationship to feel like it is on the edge of a rock. You may be stuck in the past, which could be preventing you from moving forward. Take some time to be quiet and contemplative to see the bigger picture. It is well worth the effort.
“You know what’s the biggest motivation? Leaving ungrateful people behind. There’s no greater teacher than loss. You’ve learnt to be confident enough to walk away from those who find it hard to make room for you. Because in the end, you’ll never miss what’s meant for you.”
Colors of the day: Red, Black
Lucky Numbers of the day: 5, 8
Lucky Alphabets you will be in sync with: E, S, Y
Cosmic Tip: Help others but do not over-indulge in the life of others.
Tips for Singles: Keep an eye out for your twin-mate.
Tips for Couples: Being in a toxic relationship will seriously harm you.
